Quick and Easy Peanuty Pasta

Quick and Easy Peanuty Pasta

 QUICK AND EASY PEANUTY PASTA  This is a super easy, versatile and flavorful pasta and a favorite in our home.   Tip 1:  I generally double or triple (sometimes even quadruple)  the peanut sauce, so I have extra for salads etc.  Sauce can be kept in the refrigerator...
Super Antioxidant Thai Red Curry Soup

Super Antioxidant Thai Red Curry Soup

This soup tastes amazing and is full of awesome anti-inflammatory ingredients and phytonutrients.   It’s a little spicy but very satisfying and full of flavor.   This recipe makes a big pot and is great for leftovers.  2 cups of dry brown rice 1 large onion chopped 8...
Super Berry Breakfast

Super Berry Breakfast

My favorite breakfast is this Berry Brain Food Oat Bowl: Serves 2 1 Cup Rolled Oats ( can use less depending on hunger)  1 Banana  1 Cup of Berries ( can use frozen/microwave for 1 minute, more berries are always good) 1 Tablespoon of Ground Flax Seed 1 pinch of...